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A set of exercises for losing weight on the legs and thighs, rules for performing basic exercises.
22 October 2025
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"This is in the morning to wake up and not find the folds of fat on your body to worship treacherously delicious dishes" - such a wish before you go to bed makes many victims of overweight.
19 August 2025
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Effective diets: cleaning, low California, strict, buckwheat, kefir, simple, protein, vegetables.Nutritional recipes for simple healthy dishes.
1 July 2025
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Are you tired of living with excess weight? The best way to lose weight and keep in the form is to develop a long -term low California -Power plan. Also do physical education every day to burn fat and bring muscles to tone.
12 May 2025
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Ducan's diet is a popular weight loss technique with which you can easily lead to perfect weight and stabilize for many years. In order to achieve harmony, it is not necessary to lower a part to a minimum, to bring yourself to hungry fainting and constantly take calories into account.
26 April 2025
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The psychology of losing weight: why is it so difficult to get rid of excess weight? How to start losing weight psychologically? Is it possible to lose weight permanently? Advice from professionals.
4 December 2024